Or search by location type:
Reviewed 5/9/2024
Everyone's sleep needs are different. And those needs change throughout life. Keep scrolling to see guidelines for how much sleep you might need.
ARE YOU HAVING TROUBLE SLEEPING? IT COULD BE A SLEEP DISORDER.
TAKE A SLEEP ASSESSMENT
Sources
Related stories
1600 S. 48th St. Lincoln, NE 68506-1299
402-481-1111 • 800-742-7844
Copyright 2015 Bryan Health. All rights reserved.
Privacy Policy | Social Media Policy | Emergency Site